Food poisoning is a disease which usually occurs when a person eats or drinks something containing bacteria , viruses or germs. And in result he / she faces vomiting and diarrhea. The most common symptoms is vomiting and during food poisoning there is also a chance of constipation.
Now what will happen if you face this and you are at home and the time does not allow you to go to the doctor ?
Well to cover this up we are bringing you the best home remedies for food poisoning.
Just for the knowledge that this disease without proper treatment can take up to 48 hours for improvement. So prevent dehydration and to feel comfortable try the following..
Let the Stomach rest !
You really need to stop eating and drinking. The more you will eat in this disease there will be no such improvement. So your stomach needs a break here until it gets to a normal state
Use Water in Small breaks
Well this can be interesting and a bit surprising for you but don’t drink water at once. Try to take small sips and you can also use any noncaffeinated sports drink.
If you want to eat something like if you are feeling hungry then try to eat soft. You can eat low fat, bananas, rice and easy to digest foods.
You need to avoid certain foods until you feel better and good. Try to avoid dairy products, nicotine, alcohol etc
Well this is probably the best point to follow. You need to give yourself a break and take rest. The illness can tire you.